You’re more resilient than you think.
Seriously— trust your intuition.
It’s okay to celebrate yourself.
Some things you just have to learn the hard way— no need to get down on yourself.
It’s okay to ask for help.
Honesty really is the best policy— and don’t forget to be honest with yourself.
Listen to what your body says it needs.
You don’t need permission to be yourself.
Every day holds value simply because you are alive to live it.
Don’t put too much pressure or expectations on timing; life will unfold as it’s meant to.
Take time to nourish your inner child.
Forgiveness and patience are active virtues. Never passive.
Dancing alone in your room in the silliest way possible might actually be a cure-all, so do it often.
Do things that scare you regularly— you’ll find there is very little to be scared of after all.
Be highly selective with the people you let into your inner circle
Money doesn’t grow on trees. It’s something you work for that allows you to live a generous and full life.
Car maintenance… do it.
Never turn down an opportunity to learn something.
Ask for advice— you don’t know everything.
When the feelings or the words strike, don’t hesitate to express them. Other people need to know how you feel. No point waiting for a “perfect moment”.
Before everything, practice kindness.
Go outside every single day.
Pet and talk to as many animals as possible.
Love your body. What you were given is equipped for exactly what it was made to do.
Pray every day, as often as possible.
What are some things you’ve been learning lately or healthy habits you’re trying to adopt?